Tuesday, March 2, 2010

There's No Substitute for Hard Work When It Comes To Losing Body Fat

By Skip La Cour
Six-Time National Bodybuilding Champion
Success and Leadership Coach
www.skiplacour.com


When it comes to dieting to lose body fat, there's no substitute for hard work.

Believe me, I really wish this were not the case. Unfortunately, however, you must burn more calories than you ingest every day to lose that stubborn body fat.

Low-fat diets, high-fat, carefully watching your fat intake, or paying close attention to the glycemic index in your foods—it doesn't matter. When the day is done, you must burn more calories than you eat. It doesn't even matter if all the food you eat is healthy, non-junk food, or “clean,” it's total must be lower than your maintenance level.

As I always say, “God puts a price-tag on everything.” If you've accumulated some body fat and desperately want to get rid of it, you are going to have to pay the price. The price may be spending more time sweating on a treadmill, feeling hungry on occasion, or both. Whatever method you choose, there will be some pain involved. I would be lying to you if I told you any differently.

Anyone who tells you differently is just flat-out misleading you! I firmly believe it is our desire to discover some painless alternative that we mistakenly believe is “somewhere out there” which prevents us from dieting the way we must in order to accomplish our goal of losing body fat.

There are several ways to burn more calories than you eat. You can add more cardiovascular work to your training regimen, simply eat less food throughout the day, or even do a combination of more cardiovascular training and eating less food.

So, let's quit looking for a magic solution when comes to losing body fat and get to work!

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RESOURCES THAT WILL TAKE YOUR EFFORTS TO THE NEXT LEVEL!
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WARRIOR
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In Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System, the Six-Time National Bodybuilding Champion and Success/Leadership Coach demonstrates his winning strategies with you!
Skip La Cour exploded onto the international bodybuilding scene in the early 90s and soon became arguably the world’s best-known drug-free competitive bodybuilder. The articles that he wrote in Ironman Magazine introduced the high intensity, low volume, highly effective Max-OT Training principles to the world of drug-free bodybuilders for the very first time. At that time, the one-body part, once-a-week, heavy training style was unconventional and highly controversial.
Now, there are legions of Max-OT Training “WARRIORS” all over the world who are earning outstanding muscle gains and learning how to get them in the most effective and efficient manner possible.
Due to La Cour’s leadership, it’s widely accepted that there is no better way for natural, drug-free bodybuilders to train. He is unquestionably “The Original Max-OT Training WARRIOR”!
Are you a training WARRIOR and are you the type of person who does whatever it takes to get what he wants? If so, you WANT this DVD and Total Success System! You NEED this DVD and Total Success System!
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No matter what level you are at now, you will have the opportunity to get significantly farther in a much shorter period of time through Skip La Cour as your coach, motivator, and friend—without all of the confusion, frustration, and overwhelm you are currently suffering through. You get to Skip La Cour’s 20-year Champion level sooner rather than much, much later.
Shredded-to-the-bone, this training footage was filmed just two weeks before one of his national championship victories. This package also includes bonus footage with Skip sharing valuable training, eating, and motivational insights in a roundtable discussion at the AST Sports Science Headquarters with President Paul Delia and IFBB Professional Bodybuilder Jeff Willet.
Click Here to Watch the Video Trailer
In the “Total Success System” that’s included with your training DVD, you have the unique opportunity to take advantage of his invaluable experience and learn ALL FACETS of the bodybuilding and training lifestyle in the fastest, most effective and efficient manner possible.
Skip La Cour’s over 25 years in the motivation/peak performance field and over 20 years of hardcore bodybuilding has enabled him to become one of the most-successful bodybuilding and training “coaches” in the world. His experiences coaching hundreds of bodybuilders and fitness enthusiasts have helped him become a true MASTER at helping YOU get real results.
His dedicated students pay him hundreds of dollars a month for his one-on-one coaching. Now, you can save yourself a lot of money—and still advantage of his very same coaching skills and techniques to help take your efforts to the next level!
Skip La Cour: The Original Max-OT Training WARRIOR is not just an awesome, inspirational DVD entirely created with never-before-seen Skip La Cour training footage; it’s a TOTAL Success System that coaches your through every phase of the bodybuilding and training process and helps you get the body you really want!
The “Total Success System” includes Skip La Cour’s Packing On Muscle Max-OT Style 164-page weight training and cardiovascular training ebook ($24.99 value), Skip La Cour’s Bodybuilding Nutrition ebook ($19.99 value), years of Max-OT Training routines and record keeping forms, a Cardiovascular record keeping form ($19.99 value), "The SECRETS to Getting Ripped and Lean" 50-minute audio seminar ($24.99 value), a Daily Discipline Accountability Checklist and Meal Planner ($4.99 value), and the MASS MACHINE Success Programming 30-minute audio file ($24.99).
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This “WARRIOR” DVD and Total Success System is an awesome addition to Skip La Cour’s Packing On Muscle Max-OT DVD Set that has already been enthusiastically used by thousands of passionate and successful bodybuilders and fitness enthusiasts around the globe.
What? You don’t have Skip La Cour’s Packing On Muscle Max-OT Style DVD Set yet? Are you kidding me?
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Here’s what this Total Success System includes:
Skip La Cour: The Original Max-OT Training WARRIOR DVD. Awesome, intense training footage with Skip La Cour in ripped condition with a round table discussion explaining the mindset needed to succeed.Value $39.99
Packing On Muscle Max-OT Style Ebook. This is a 164-page ebook that outlines Skip La Cour’s effective weight training and cardiovascular training strategies. This ebook has already sold to thousands of bodybuilders and fitness enthusiasts all over the world. Value $24.99
Years of Weight Training Routines and Record Keeping and a Cardiovascular Training Log Sheet. These are EXACT same training routines Skip La Cour used to win two national championships! Your “Coach” Skip La Cour takes all of the “guesswork” out of your weight training program routines that will deliver results that include ready-made forms to document your progress. The blank form in the same uniform fashion is also included when you want to create your own training routines. Value $19.99
Skip La Cour's Bodybuilding Nutrition Ebook. Simple and effective eating strategies and the mindset needed to build rock-hard muscle and lose stubborn body fat. This ebook has already sold to thousands of bodybuilders and fitness enthusiasts all over the world. Value $19.99
"The SECRETS to Getting Ripped and Lean" Audio File. In this 50-minute audio seminar, Skip La Cour tells you everything you need to understand about getting lean and ripped. You’ll have the knowledge needed to get that ripped six-pack set of abs or lose that last bit of stubborn body fat. After listening to this audio seminar, “how” to get ripped will never be a question for you anymore. It will now just be a matter of you doing it or not doing it (which is an empowering position to be in!). This will help you—no matter what level you are at now. Listen to this powerful information over and over again for years and let it take you to higher and higher levels of understanding. Value $24.99
Daily Discipline Accountability Checklist and Meal Planner. Master motivator Skip La Cour outlines and explains the mental and emotional lifestyle habits that you need to succeed. When you write down your plan and make yourself accountable for your actions in a structured and systematic manner, you can’t help but get closer to making your goals a reality. Value $4.99
MASS MACHINE Success Programming Audio File. Download this 30-minute audio file into your Ipod and “program” your mind for success! Your coach, Skip La Cour, will be in your ear pounding the fundamentals of weight training, cardiovascular training, nutrition, and mental power needed to succeed into your subconscious mind over and over again for months. This is an awesome 30-minute tool to use when you are doing cardiovascular training. Value $24.99
This amazing package is a $159.93 Value!
For a limited time only, your investment is:
ALL of This for . . .
Only $69.99 (Plus S & H)
Click Here to Order Now
If you are not completely satisfied, you have a 30-Day Money Back Guarantee.

For your convenience, you can order quickly, easily, and securely online or by phone, fax, or regular mail. Visa, MasterCard, American Express, PayPal, Bank Check Cards, checks, and money orders are gladly accepted.
Wait!
Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System and Skip La Cour’s Packing On Muscle Max-OT Style DVD Set “DUAL PACKAGE” is available at a significant savings when you buy them together.
Only $99.99 (Plus S & H)
You save an additional $20!
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For your convenience, you can order quickly, easily, and securely online or by phone, fax, or regular mail. Visa, MasterCard, American Express, PayPal, Bank Check Cards, checks, and money orders are gladly accepted.
Click here to learn more about Skip La Cour’s Packing On Muscle Max-OT Style DVD Set



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Hi Guys . . .

It's Your Coach, Skip La Cour.

When you MASTER the bodybuilding and training lifestyle, you earn CONFIDENCE and become the best PHYSICAL and MENTAL version of YOU possible.

I call that transformation becoming "The Total Package"!

It takes work but, when you get on track, it is well worth the investment of your dedication, time, and effort.

The new year is here. Make 2010 the year that you focus on your bodybuilding, personal development, and leadership skills and transform into "The Total Package."

I've made my eight (8) DVDs, ten (10) book titles, and four (4) audio seminar courses available to you at a TREMENDOUS savings.

That's 22 hours of video footage, about 2,000 pages of written information and inspiration, and over 45 hours of audio seminar coaching and workbooks for ONE BUNDLED LOW PRICE.

Check out all the great BONUSES I've added to this package that's retail value is over $1,500.

Be sure to take advantage of this AWESOME deal.

Train Hard--and Think BIG!

Skip La Cour
Six-Time National Bodybuilding Champion
Success and Leadership Coach
www.SkipLaCour.com

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Get the THE TOTAL PACKAGE!

La Cour's ENTIRE COLLECTION for at a TREMENDOUS SAVINGS!

ALL of Skip La Cour's DVDs, EBooks (on CD), and Audio Seminar Courses (that you see below)

Regular Retail Value over $1,500.00!

Special Price ONLY $499.97

You Save over $1,000!

Click Here to Order NOW

Click Here for More Information

=============================

Complete DVD Library

Over 22 hours of Bodybuilding Video Footage!

Here are the DVDs You'll Get In The Total Package:
  • Skip La Cour's Packing On Muscle! Max-OT Style

  • Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System

  • Skip La Cour's Bodybuilding & Training BLUEPRINT DVD Set

  • Skip La Cour's Mass Machine II Training and Instructional DVD

  • Skip La Cour's Mass Machine Hardcore, Heavy, and Intense! Training DVD

  • Skip La Cour's Live! Bodybuilding and Training Seminar DVD (2 Disc)

  • Success Is A Planned Event: A Day in the Life of Skip La Cour

  • Dare To Dream!
Complete Book Library (on a CD Disc Adobe PDF Files)

Over 1,963 Pages of Powerful Information!

Here are the Book Titles You'll Get In The Total Package:
  • Packing On Muscle: Max-OT Style Weight Training and Cardiovascular Training Strategies

  • Extra Effort! A Collection of Skip La Cour's Most Current Writing

  • Skip La Cour's Bodybuilding Nutrition: Simple & To-the Point Eating Strategies To Help You Reach Your Goals

  • Thinking Big

  • Thinking Big: The Next Level Workbook

  • Thinking Big II: Aspiring To A Higher Level Of Bodybuilding Achievement

  • POWER NOW! Skip La Cour’s 10 Best Strategies To Bolster Your Power, Strength, and Performance In The Gym

  • SPECIAL REPORT: How I Packed-On 16 Pounds Of Drug-Free Muscle In Just One Year

  • Skip La Cour's Daily Training Journal

  • Skip La Cour's Daily Training Journal 2000
PLUS SIX (6) BONUS TITLES!
  • La Cour's Organizing Principles for Effective Weight Management (4 pages)

  • SPECIAL REPORT - 10 Stupid Things Bodybuilders Do to Mess Up Their Eating Habits (12 pages)

  • SPECIAL REPORT - 10 Stupid Things Bodybuilders Do to Mess Up Their Training Habits (10 pages)

  • SPECIAL REPORT -10 Stupid Things Bodybuilders Do to Mess Up Their Winning Mindset (11 pages)

  • SPECIAL REPORT - The Top 10 Secrets Of the Best Drug-Free Bodybuilders (12 pages)

  • How YOU Can Start Earning Cash From Your Passion For Bodybuilding and Fitness (19 pages)
Complete Audio Seminar Course Library

Over 45 hours of Bodybuilding, Contest Preparation, Alpha Leadership Skills, and Bodybuilding and Fitness Business Strategies!

Here are the Audio Seminar Courses You'll Get In The Total Package:
  • Bodybuilding & Training MASTERY: Step-By-Step - "The Mindset and Actions of a Champion"

  • Skip La Cour's ULTIMATE Bodybuilding Contest Preparation

  • MANformation's Alpha Male Leadership Skills - "The Mindset and Actions of the Most Powerful Alpha Male Leaders"

  • The Business of Bodybuilding and Fitness: How to Earn Cash From Your Passion!
PLUS BONUS SEMINAR!
  • "The Top 10 Qualities, Characteristics, and Actions of the Most Powerful Alpha Male Leaders"
Even More BONUSES!
  • Lifetime Access into Skip La Cour Members Only Web Site - Four (4) years of training, nutrition, and metal documentation; two (2) of back-to-back national championship contest preparation journals. TIMELESS information and inspiration!

  • Free autographed 8x10 photo
============================

Get the THE TOTAL PACKAGE!

La Cour's ENTIRE COLLECTION for at a TREMENDOUS SAVINGS!

ALL of Skip La Cour's DVDs, EBooks (on CD), and Audio Seminar Courses (that you see below)

Regular Retail Value over $1,500.00!

Special Price ONLY $499.97

You Save over $1,000!

Click Here to Order NOW

Click Here for More Information



Copyright 2010 Skip La Cour Consulting. All Rights Reserved.