Six-Time National Champion Bodybuilder
Success Coach
Many Bodybuilders Constantly Switch from One Plan to AnotherMomentum is a powerful force for you to use when striving for your bodybuilding goals. Most people never have the chance to experience the tremendous benefits created by momentum. Unfortunately, they give up hope, focus, and discipline. They are continually starting and stopping, starting and stopping, and starting and stopping again. Sure, they'll eventually regenerate their enthusiasm and optimistically start again—only to stop when they perceive their challenges as too difficult to overcome. They see themselves as doing a lot of work—without seeing results they mistakenly believe should match their overestimated efforts.
At one time or another, we've all accomplished our short-term bodybuilding goals such as having a good day of training and eating properly. Those victories give us great feelings, don't they? No matter how great that single event or day may be, one training session or one day of outstanding habits alone will not create an outstanding physique.
When you can turn that one great day into a great week, that great week into a great month, and string together a series of great months, you begin to create the powerful force known as momentum.
When you can harness the awesome power of momentum to help you in your bodybuilding efforts, the task of constructing an admirable body will suddenly seem incredibly easier. With the power of momentum working for you, the tasks that once seemed difficult to get yourself to do will become amazingly easy.
Take Action and Do This NOW!
Give your training routine the time it needs to produce results. Stick with a workout plan long enough to see results. Oftentimes, results don't come as quickly as we'd like so it's important to be patient. You must give the program a chance to take hold and begin working. Don't make the same mistake many people do and bounce from one program to another without giving any one of them a concerted effort first. Generally, a three-month period is long enough to properly evaluate a program's effectiveness. If you come across a different, but interesting routine before three months have been completed with your current program, do yourself a favor and refrain from using it until later.
Likewise, give your nutritional program enough time to properly determine its effectiveness. The way you eat will have a tremendous effect on your results. Just as you should stick with your training program, you also must follow your nutritional plan for a long enough period of time to see the results it will yield. A couple of months of dedicated adherence should be long enough to assess the eating plan's effectiveness.
============================================
Resources That WILL Take Your Efforts to the Next Level
===============================================
Start Your Bodybuilding and Training MASTERY JOURNEY Now!
Take control of your bodybuilding and training destiny! Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.I've written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My almost 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Order Complete DVD and Book Library Special NOW
===============================================
Learn what it takes to finally WIN at your bodybuilding and training efforts from a proven CHAMPION. Step-by-step, you'll MASTER your weight training, cardiovascular training, eating, mental, and lifestyle strategies with Skip La Cour's. . .
"The Mindset and Actions of a Champion" Bodybuilding and Training Audio Seminar Course
Get the Files Emailed to You NOW and Begin Your Road to Bodybuilding and Training MASTERY TODAY!
Hello Men!
It's Skip La Cour.
I just wrapped up "The Mindset and Actions of a Champion" Bodybuilding and Training Seminars series--and it was AWESOME.
I'm making the mp3 sound files and pdf file workbook available to you for the same great price as if you stepped up at the beginning!
I delivered over 13 hours and 30 minutes!
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Special Note:
=============================== “Learn the ‘Real Stuff' a Champion MUST know but more importantly the ‘Real Stuff' that makes a Champion, a Champion! You won't find this knowledge in a Bodybuilding Magazine. What Skip teaches in ‘The Mindset and Actions of a Champion' goes beyond sets and reps, nutrition, and supplements. Skip teaches what really matters if your desire is to become a Champion. Learn from a proven Champion and save yourself lots of wasted energy, frustration, and time. And, the best thing is what you learn can make you a Champion in all aspects of your life!” Tom Anthony Roehl =============================== "The Mindset and Actions of a Champion" Bodybuilding and Training Seminar Outline The Mindset of Champion Learn twenty-seven (27) of the most-important SPECIFIC thoughts and actions of those men who WIN in their bodybuilding and training efforts. When you think like a CHAMPION and do what he does, you will finally start WINNING in your bodybuilding and training efforts at the level you REALLY want. Train Like A Champion Learn thirty-two (32) SPECIFIC reasons why a CHAMPION has the incredible ability to make ANY training strategy produce outstanding results. Adopt this mindset in the gym and start creating the body you really want. Eat Like A Champion Learn twenty-one (21) SPECIFIC reasons why a CHAMPION can make ANY nutritional program produce impressive results. Adopt this mental approach toward your eating habits and start building rock-hard muscle and shedding lingering body fat in a fraction of the time it is taking you now. =============================== “I feel that, no matter where someone is in their journey, they can benefit from ‘The Mindset and Actions of a Champion.' It's fortified with lots of great information from a widely-known, accomplished World Class athlete and coach. I believe the strength of this program comes from the centralized purpose of simply helping others succeed. Each stage is structured, well-rounded, sincere, and provides fuel for the fire to find the focus needed and keep the momentum going. Now that I have successfully completed all the sessions, I'll review them to help me stay inside the guardrails as I work towards my goals. Sometimes in life when emotions run high, it helps to have the voice and insight of Skip La Cour to think logically about dieting, workouts, and stay on the path to success.” Hank "The Texas Tank" Uhlaender =============================== The Structured Thoughts, Actions, and Lifestyle of a Champion Learn fifty-two (52) SPECIFIC ways a CHAMPION structures his day and gets himself to follow through with what he knows he needs to do to WIN. Adopt Champion-like structure to your bodybuilding and training lifestyle and you'll start winning too. Goal-Setting Workshop - Champion-Style A Champion wins at an incredible level because of his outrageous standards, tremendously high expectations, and lofty goals. With what you've learned during the previous four Seminar sessions, you will NOW be ready to start going for what you REALLY want out of your bodybuilding and training efforts-instead of only what you've been settling for in the past. This goal-setting session will get you to finally think BIG, create an ambitious "target," and enthusiastically shoot toward it. Successfully Integrating the Thoughts and Actions of a Champion Into Your Lifestyle Learn seventy-seven (77) of the most-effective, SPECIFIC strategies a CHAMPION executes for CONTINUAL physical, mental, and emotional growth. When you execute these champion-like strategies, you will enjoy CONSTANT IMPROVEMENT in your body's appearance, your training intensity and productivity, your ability to follow through with good eating habits, and with your mental focus. BONUS: Questions and Answers Session Your investment is only $99.97 Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY! Click HERE to order. “'The Mindset and Actions of a Champion' is another example of your outstanding service and products! I will listen to the program again and again. Thank you, Skip, for your dedication and service to bodybuilding, fitness and the mental side of this awesome sport!” Paul Henning =============================== Go back to Skip La Cour's web site HOME =========================== Copyright 2009. Skip La Cour Consulting. All Rights Reserved.
Greenfield, WI
Session One (2 hours and 29 minutes)
Session Two (2 hours and 26 minutes)
Session Three (2 hours and 12 minutes)
Austin, TX
Session Four (1 hour and 36 minutes)
Session Five (2 hours and 29 minutes)
Session Six (1 hour and 41 minutes)
(51 minutes)
===============================
Tallahassee, FL
This mistake occurs when bodybuilders don’t give the nutritional plan they’ve chosen adequate time to see results before switching to another one or giving up altogether. 
Many Bodybuilders Don’t Take the Scheduled Breaks Off From Weight Training That They Must Have to Grow—and Mistakenly Believe They Are Helping the Muscle-Building Process.