6-Time National Champion Bodybuilder
Success and Leadership Coach
You'll Go to the Next Level With Anything That You Assess, Monitor, Document, and Give Special Time, Focus, and AttentionMany bodybuilders make blind "guesses" at how productive they should be during each workout. They don't use their already established patterns to set standards and strive to take them up a few notches.
Documenting your training performance during every workout is an effective strategy that will produce significant results over time. Your mind is your most valuable training tool by far. Documenting what you do helps you harness the tremendous power of your mind. Assessing what you do in the gym helps you set and achieve higher goals. Seeing what you've done before you begin each set forces you to strive for more.
You must always strive for improvement in the gym. Progressive, incremental improvements that are accomplished over time will make your bodybuilding and training efforts a more productive and enjoyable experience in the long run.
Take Action and Do This NOW!
Writing down what you've done in the gym isn't just an exercise in record keeping. You want to take a look at you past performance before you begin each set. That way, you'll know exactly what you need to do make incremental improvements. From week to week, you wont have to guess how much weight you lifted and how many repetitions you were able to perform during a certain exercise. You'll be able to start each new workout at a higher level.
Evaluate the overall performance of each workout immediately afterward too. Every workout can set the stage to make your next one even better. While its still fresh in your mind, take one or two minutes to assess your training performance. You want to reinforce what you've done well so you'll repeat those things you've singled out and curtail what didn't go well before you've established bad habits. We all have different ideas of what makes a workout good, bad, or somewhere in between. Well? How did you do? Whatever you have identified is most important to you when training, evaluate how close you actually came to accomplishing your objectives. Make a point to make this assessment before you take even one step outside of the gym.
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Resources That Will Take Your Efforts to the Next Level!
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Skip La Cour
The Original Max-OT Training
WARRIOR
DVD and Total Success System
It’s not just an awesome, inspirational DVD entirely created with never-before-seen Skip La Cour training footage; it’s a TOTAL Success System that will help you get the body you really want!
In Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System, the Six-Time National Bodybuilding Champion and Success/Leadership Coach demonstrates his winning strategies with you!
Skip La Cour exploded onto the international bodybuilding scene in the early 90s and soon became arguably the world’s best-known drug-free competitive bodybuilder. The articles that he wrote in Ironman Magazine introduced the high intensity, low volume, highly effective Max-OT Training principles to the world of drug-free bodybuilders for the very first time. At that time, the one-body part, once-a-week, heavy training style was unconventional and highly controversial.
Now, there are legions of Max-OT Training “WARRIORS” all over the world who are earning outstanding muscle gains and learning how to get them in the most effective and efficient manner possible.
Due to La Cour’s leadership, it’s widely accepted that there is no better way for natural, drug-free bodybuilders to train. He is unquestionably “The Original Max-OT Training WARRIOR”!
Are you a training WARRIOR and are you the type of person who does whatever it takes to get what he wants? If so, you WANT this DVD and Total Success System! You NEED this DVD and Total Success System!
For less than the price of a couple bottles of protein powder that will barely last two months, you will have empowering bodybuilding information, inspiration, and structure that will last a LIFETIME!
No matter what level you are at now, you will have the opportunity to get significantly farther in a much shorter period of time through Skip La Cour as your coach, motivator, and friend—without all of the confusion, frustration, and overwhelm you are currently suffering through. You get to Skip La Cour’s 20-year Champion level sooner rather than much, much later.
Shredded-to-the-bone, this training footage was filmed just two weeks before one of his national championship victories. This package also includes bonus footage with Skip sharing valuable training, eating, and motivational insights in a roundtable discussion at the AST Sports Science Headquarters with President Paul Delia and IFBB Professional Bodybuilder Jeff Willet.
Click Here to Watch the Video TrailerIn the “Total Success System” that’s included with your training DVD, you have the unique opportunity to take advantage of his invaluable experience and learn ALL FACETS of the bodybuilding and training lifestyle in the fastest, most effective and efficient manner possible.
Skip La Cour’s over 25 years in the motivation/peak performance field and over 20 years of hardcore bodybuilding has enabled him to become one of the most-successful bodybuilding and training “coaches” in the world. His experiences coaching hundreds of bodybuilders and fitness enthusiasts have helped him become a true MASTER at helping YOU get real results.
His dedicated students pay him hundreds of dollars a month for his one-on-one coaching. Now, you can save yourself a lot of money—and still advantage of his very same coaching skills and techniques to help take your efforts to the next level!
Skip La Cour: The Original Max-OT Training WARRIOR is not just an awesome, inspirational DVD entirely created with never-before-seen Skip La Cour training footage; it’s a TOTAL Success System that coaches your through every phase of the bodybuilding and training process and helps you get the body you really want!
The “Total Success System” includes Skip La Cour’s Packing On Muscle Max-OT Style 164-page weight training and cardiovascular training ebook ($24.99 value), Skip La Cour’s Bodybuilding Nutrition ebook ($19.99 value), years of Max-OT Training routines and record keeping forms, a Cardiovascular record keeping form ($19.99 value), "The SECRETS to Getting Ripped and Lean" 50-minute audio seminar ($24.99 value), a Daily Discipline Accountability Checklist and Meal Planner ($4.99 value), and the MASS MACHINE Success Programming 30-minute audio file ($24.99).
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For a limited time only, your investment is: ALL of This for . . . Only $69.99 (Plus S & H) If you are not completely satisfied, you have a 30-Day Money Back Guarantee.
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This “WARRIOR” DVD and Total Success System is an awesome addition to Skip La Cour’s Packing On Muscle Max-OT DVD Set that has already been enthusiastically used by thousands of passionate and successful bodybuilders and fitness enthusiasts around the globe.
What? You don’t have Skip La Cour’s Packing On Muscle Max-OT Style DVD Set yet? Are you kidding me?
Look for the special link and you can get both Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System and Skip La Cour’s Packing On Muscle Max-OT Style DVD Set “DUAL PACKAGE” for a significant savings when you buy them together.
Here’s what this Total Success System includes:
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Skip La Cour: The Original Max-OT Training WARRIOR DVD. Awesome, intense training footage with Skip La Cour in ripped condition with a round table discussion explaining the mindset needed to succeed.Value $39.99
Packing On Muscle Max-OT Style Ebook. This is a 164-page ebook that outlines Skip La Cour’s effective weight training and cardiovascular training strategies. This ebook has already sold to thousands of bodybuilders and fitness enthusiasts all over the world. Value $24.99
Years of Weight Training Routines and Record Keeping and a Cardiovascular Training Log Sheet. These are EXACT same training routines Skip La Cour used to win two national championships! Your “Coach” Skip La Cour takes all of the “guesswork” out of your weight training program routines that will deliver results that include ready-made forms to document your progress. The blank form in the same uniform fashion is also included when you want to create your own training routines. Value $19.99
Skip La Cour's Bodybuilding Nutrition Ebook. Simple and effective eating strategies and the mindset needed to build rock-hard muscle and lose stubborn body fat. This ebook has already sold to thousands of bodybuilders and fitness enthusiasts all over the world. Value $19.99
"The SECRETS to Getting Ripped and Lean" Audio File. In this 50-minute audio seminar, Skip La Cour tells you everything you need to understand about getting lean and ripped. You’ll have the knowledge needed to get that ripped six-pack set of abs or lose that last bit of stubborn body fat. After listening to this audio seminar, “how” to get ripped will never be a question for you anymore. It will now just be a matter of you doing it or not doing it (which is an empowering position to be in!). This will help you—no matter what level you are at now. Listen to this powerful information over and over again for years and let it take you to higher and higher levels of understanding. Value $24.99
Daily Discipline Accountability Checklist and Meal Planner. Master motivator Skip La Cour outlines and explains the mental and emotional lifestyle habits that you need to succeed. When you write down your plan and make yourself accountable for your actions in a structured and systematic manner, you can’t help but get closer to making your goals a reality. Value $4.99
MASS MACHINE Success Programming Audio File. Download this 30-minute audio file into your Ipod and “program” your mind for success! Your coach, Skip La Cour, will be in your ear pounding the fundamentals of weight training, cardiovascular training, nutrition, and mental power needed to succeed into your subconscious mind over and over again for months. This is an awesome 30-minute tool to use when you are doing cardiovascular training. Value $24.99
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For a limited time only, your investment is: ALL of This for . . . Only $69.99 (Plus S & H) If you are not completely satisfied, you have a 30-Day Money Back Guarantee.
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Wait!
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Only $99.99 (Plus S & H) You save an additional $20!
Click here to learn more about Skip La Cour’s Packing On Muscle Max-OT Style DVD Set |
Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System and Skip La Cour’s Packing On Muscle Max-OT Style DVD Set “DUAL PACKAGE” is available at a significant savings when you buy them together.