By Skip La CourSix-Time National Champion Bodybuilder
Success and Leadership Coach
Many bodybuilders don’'t take the scheduled breaks off from weight training that they must have to grow— and mistakenly believe they are helping the muscle-building process.
Some bodybuilders want to train for months on end without taking an extended weeklong break from lifting weights. I certainly appreciate their enthusiasm to train. Training intensity, which is the cornerstone to productivity in the gym, inevitably drops when you go on marathon runs without a break—even if you don’t realize it.
Take Action and Do This NOW!
You absolutely must schedule enough time out of the gym so your body can fully recover. You will need to take a week off from training every eight to ten weeks. This time out of the gym and off of training will allow your body to rest and recuperate adequately. When you return to the gym after these breaks, you'’ll be fortified with renewed physical intensity and mental energy.
You must understand that the seemingly step backwards you experience when you return after taking a week off will go away soon enough. I understand how that uncoordinated feeling breaks your momentum. You don'’t perform as well the first week back in the gym. You are not always as strong. You must fight through this discomfort. You'’ll be back up to speed during your second week back—and your body will respond better to training in the weeks ahead. Trust me. Enjoy your weeklong break. If you’'ve trained hard, effectively and efficiently, you deserve the break.
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Resources That Will Take Your Efforts to the Next Level!
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Skip La Cour
The Original Max-OT Training
WARRIOR
DVD and Total Success System
It’s not just an awesome, inspirational DVD entirely created with never-before-seen Skip La Cour training footage; it’s a TOTAL Success System that will help you get the body you really want!
In Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System, the Six-Time National Bodybuilding Champion and Success/Leadership Coach demonstrates his winning strategies with you!
Skip La Cour exploded onto the international bodybuilding scene in the early 90s and soon became arguably the world’s best-known drug-free competitive bodybuilder. The articles that he wrote in Ironman Magazine introduced the high intensity, low volume, highly effective Max-OT Training principles to the world of drug-free bodybuilders for the very first time. At that time, the one-body part, once-a-week, heavy training style was unconventional and highly controversial.
Now, there are legions of Max-OT Training “WARRIORS” all over the world who are earning outstanding muscle gains and learning how to get them in the most effective and efficient manner possible.
Due to La Cour’s leadership, it’s widely accepted that there is no better way for natural, drug-free bodybuilders to train. He is unquestionably “The Original Max-OT Training WARRIOR”!
Are you a training WARRIOR and are you the type of person who does whatever it takes to get what he wants? If so, you WANT this DVD and Total Success System! You NEED this DVD and Total Success System!
For less than the price of a couple bottles of protein powder that will barely last two months, you will have empowering bodybuilding information, inspiration, and structure that will last a LIFETIME!
No matter what level you are at now, you will have the opportunity to get significantly farther in a much shorter period of time through Skip La Cour as your coach, motivator, and friend—without all of the confusion, frustration, and overwhelm you are currently suffering through. You get to Skip La Cour’s 20-year Champion level sooner rather than much, much later.
Shredded-to-the-bone, this training footage was filmed just two weeks before one of his national championship victories. This package also includes bonus footage with Skip sharing valuable training, eating, and motivational insights in a roundtable discussion at the AST Sports Science Headquarters with President Paul Delia and IFBB Professional Bodybuilder Jeff Willet.
Click Here to Watch the Video TrailerIn the “Total Success System” that’s included with your training DVD, you have the unique opportunity to take advantage of his invaluable experience and learn ALL FACETS of the bodybuilding and training lifestyle in the fastest, most effective and efficient manner possible.
Skip La Cour’s over 25 years in the motivation/peak performance field and over 20 years of hardcore bodybuilding has enabled him to become one of the most-successful bodybuilding and training “coaches” in the world. His experiences coaching hundreds of bodybuilders and fitness enthusiasts have helped him become a true MASTER at helping YOU get real results.
His dedicated students pay him hundreds of dollars a month for his one-on-one coaching. Now, you can save yourself a lot of money—and still advantage of his very same coaching skills and techniques to help take your efforts to the next level!
Skip La Cour: The Original Max-OT Training WARRIOR is not just an awesome, inspirational DVD entirely created with never-before-seen Skip La Cour training footage; it’s a TOTAL Success System that coaches your through every phase of the bodybuilding and training process and helps you get the body you really want!
The “Total Success System” includes Skip La Cour’s Packing On Muscle Max-OT Style 164-page weight training and cardiovascular training ebook ($24.99 value), Skip La Cour’s Bodybuilding Nutrition ebook ($19.99 value), years of Max-OT Training routines and record keeping forms, a Cardiovascular record keeping form ($19.99 value), "The SECRETS to Getting Ripped and Lean" 50-minute audio seminar ($24.99 value), a Daily Discipline Accountability Checklist and Meal Planner ($4.99 value), and the MASS MACHINE Success Programming 30-minute audio file ($24.99).
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For a limited time only, your investment is: ALL of This for . . . Only $69.99 (Plus S & H) If you are not completely satisfied, you have a 30-Day Money Back Guarantee.
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This “WARRIOR” DVD and Total Success System is an awesome addition to Skip La Cour’s Packing On Muscle Max-OT DVD Set that has already been enthusiastically used by thousands of passionate and successful bodybuilders and fitness enthusiasts around the globe.
What? You don’t have Skip La Cour’s Packing On Muscle Max-OT Style DVD Set yet? Are you kidding me?
Look for the special link and you can get both Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System and Skip La Cour’s Packing On Muscle Max-OT Style DVD Set “DUAL PACKAGE” for a significant savings when you buy them together.
Here’s what this Total Success System includes:
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Skip La Cour: The Original Max-OT Training WARRIOR DVD. Awesome, intense training footage with Skip La Cour in ripped condition with a round table discussion explaining the mindset needed to succeed.Value $39.99
Packing On Muscle Max-OT Style Ebook. This is a 164-page ebook that outlines Skip La Cour’s effective weight training and cardiovascular training strategies. This ebook has already sold to thousands of bodybuilders and fitness enthusiasts all over the world. Value $24.99
Years of Weight Training Routines and Record Keeping and a Cardiovascular Training Log Sheet. These are EXACT same training routines Skip La Cour used to win two national championships! Your “Coach” Skip La Cour takes all of the “guesswork” out of your weight training program routines that will deliver results that include ready-made forms to document your progress. The blank form in the same uniform fashion is also included when you want to create your own training routines. Value $19.99
Skip La Cour's Bodybuilding Nutrition Ebook. Simple and effective eating strategies and the mindset needed to build rock-hard muscle and lose stubborn body fat. This ebook has already sold to thousands of bodybuilders and fitness enthusiasts all over the world. Value $19.99
"The SECRETS to Getting Ripped and Lean" Audio File. In this 50-minute audio seminar, Skip La Cour tells you everything you need to understand about getting lean and ripped. You’ll have the knowledge needed to get that ripped six-pack set of abs or lose that last bit of stubborn body fat. After listening to this audio seminar, “how” to get ripped will never be a question for you anymore. It will now just be a matter of you doing it or not doing it (which is an empowering position to be in!). This will help you—no matter what level you are at now. Listen to this powerful information over and over again for years and let it take you to higher and higher levels of understanding. Value $24.99
Daily Discipline Accountability Checklist and Meal Planner. Master motivator Skip La Cour outlines and explains the mental and emotional lifestyle habits that you need to succeed. When you write down your plan and make yourself accountable for your actions in a structured and systematic manner, you can’t help but get closer to making your goals a reality. Value $4.99
MASS MACHINE Success Programming Audio File. Download this 30-minute audio file into your Ipod and “program” your mind for success! Your coach, Skip La Cour, will be in your ear pounding the fundamentals of weight training, cardiovascular training, nutrition, and mental power needed to succeed into your subconscious mind over and over again for months. This is an awesome 30-minute tool to use when you are doing cardiovascular training. Value $24.99
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For a limited time only, your investment is: ALL of This for . . . Only $69.99 (Plus S & H) If you are not completely satisfied, you have a 30-Day Money Back Guarantee.
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Wait!
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Only $99.99 (Plus S & H) You save an additional $20!
Click here to learn more about Skip La Cour’s Packing On Muscle Max-OT Style DVD Set |
Skip La Cour: The Original Max-OT Training WARRIOR DVD and Total Success System and Skip La Cour’s Packing On Muscle Max-OT Style DVD Set “DUAL PACKAGE” is available at a significant savings when you buy them together.
